The Examined Path Through Sabbath — the weekly practice of stopping

The Sabbath is not a reward for the week's work — it is the argument that stopping is built into the structure of existence itself, prior to any labor. Every tradition that holds a day of rest is making a claim about what time is for and what it is not for. The practice is easier to observe than to actually inhabit.

The course sequence, in order.

Each step builds on the last.