Navigate Grief and anger — the rage underneath With Wisdom

Grief almost always contains anger — at the person who died, at the God who allowed it, at the doctors who failed, at the self for not doing more. This anger is real, legitimate, and often the most difficult part of grief to acknowledge because it sits uneasily alongside love. This domain examines the anger in grief — where it comes from, where it needs to go, and what happens when it is finally allowed to be present.

The course sequence, in order.

Each step builds on the last.