Navigate Grief as spiritual practice With Wisdom

For many people, grief is the door through which a deeper spiritual life becomes available — not because loss is good, but because it strips away the defenses that keep the deeper questions at bay. The mystics across traditions have often described the dark night, the stripping, the dissolution — and what becomes available in the aftermath. This domain examines how to engage grief as a spiritual practice consciously, including what different traditions offer for doing so.

The course sequence, in order.

Each step builds on the last.