LibraryBuild Your Path Through Parts work and Internal Family Systems
Journey · Patan

Build Your Path Through Parts work and Internal Family Systems

life transition4 weeks6 courses
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Transformation Path
1
Living with Parts work and Internal Family Systems
2
Parts work and Internal Family Systems in Practice
3
Parts work and Internal Family Systems: A Deeper Look
4
Parts work and Internal Family Systems
5
Parts work and Internal Family Systems: Foundations
Parts work and Internal Family Systems: From Confusion to Clarity
About This Journey

Internal Family Systems (IFS), developed by Richard Schwartz, maps the mind as a multiplicity of sub-personalities — exiles carrying pain, managers controlling behavior, firefighters responding to distress — organized around a core Self that is inherently healthy. The Sutras would recognize this as a refined map of the vṛttis and saṃskāras operating as distinct clusters of energy and identity. The goal of parts work is not the elimination of any part but the unburdening of the exiles and the freeing of the Self to lead.

The Path

The course sequence, in order.

Each step builds on the last.

Concepts Explored

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