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Experiential learning — Dewey and Kolb

Dewey's foundational insight — that we do not learn from experience but from reflection on experience — was formalized by Kolb into the experiential learning cycle: concrete experience, reflective observation, abstract conceptualization, and active experimentation. Without the reflective step, experience accumulates without generating understanding; with it, even failure becomes generative. The Sutric emphasis on svādhyāya (self-study, disciplined reflection on one's own experience) is experiential learning applied not to skills but to the study of consciousness itself.

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10 concepts
Abhyasa: Deliberate Practice Through RepetitionChitta Vritti: Mental Patterns and Learning HabitsIsvara Pranidhana: Surrender to the Learning ProcessKrama: Sequential Progression and Learning StagesPratyahara: Sensory Withdrawal and Focused AttentionSamadhi: Integrated Understanding and Flow StateSatya: Truthfulness in Self-Observation and ReflectionSva-dhyaya: Self-Study and Personal InquiryTapas: Disciplined Effort and Psychological HeatVairagya: Non-Attachment to Learning Outcomes