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Grief as psychological process

Grief is not a disorder but the natural movement of citta after a significant loss — the mind's attempt to reorganize itself around an absence that was once a presence. The Sutras do not treat suffering as something to be bypassed; they describe its sources with precision precisely because understanding it is the beginning of moving through it. Grief requires time, witness, and a framework that honors its non-linearity.

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10 concepts
Abhyasa: Persistent Practice Through GriefChitta Vritti: Mental Modifications of GriefKlesa Framework: Five Sources of Grief PatternsPrana Flow and Grief IntegrationPratyahara: Sense Withdrawal and Inner RefugeSamadhi: Unified Consciousness in AcceptanceSthira Sukha: Steadiness and Ease in GriefTapas: The Fire of Grief as PurificationVairagya: Detachment and Releasing AttachmentWitness Consciousness: The Unstruck Observer