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Humanistic psychology and self-actualization

Humanistic psychology, through Maslow, Rogers, and their lineage, asserts that human beings have an inherent drive toward growth, authenticity, and the full expression of their capacities. Self-actualization is not a peak to be reached but a direction of travel — a continuous movement toward greater integration, creativity, and contact with reality. The Sutras share this teleological vision: the path is not toward transcendence of the human but toward the fullest realization of awareness within it.

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9 concepts
Abhyasa and Vairagya: Practice and DetachmentChitta Vritti Nirodhah: Mind MasteryKleshas: The Five Psychological ObstaclesPratyahara: Sense Withdrawal and Inner AttentionSamadhi: Non-Dual Consciousness IntegrationSamskara and Psychological ConditioningSantosha and Contentment PracticesSattvic Mind and Psychological PurityViveka: Discriminative Wisdom and Authentic Choice