Dharmas: The Irreducible Elements of Experience

Abhidharma psychology operates at the level of dharmas—irreducible momentary events that constitute all experience. Rather than perceiving continuous objects and thoughts, the Abhidharma analyst discovers that reality consists of discrete dharmas arising and ceasing in dependence on conditions. Each dharma has a brief moment of arising, presence, and dissolution. This precise phenomenological analysis reveals the illusory nature of continuity and solidity that normally dominate perception. Patanjali's yogic training cultivates the clarity needed to perceive this dharmic nature of experience. Through concentration practices, the mind becomes refined enough to witness the actual granular structure of consciousness and sensation. Understanding dharmas directly challenges our habitual perception of permanence, providing profound insight into impermanence—a cornerstone of psychological transformation and freedom from mental reactivity.