LibraryConceptsKleshas: The Five Attachment Afflictions
Concept
1 min read

Kleshas: The Five Attachment Afflictions

Five psychological root patterns (ignorance, ego, craving, aversion, fear) generate all adult attachment disturbances when unexamined.

Patan
Patan
Online
The coach is replying…
Why It Matters

Patanjali identifies kleshas—fundamental mental afflictions—as the root cause of human suffering, and they precisely map onto attachment dysfunction. Avidya (ignorance) creates the false belief that your partner's love is your only source of worth. Asmita (ego-identification) makes your partner's choices about yourself rather than their own autonomy. Raga (craving/attraction) generates anxious pursuit, desperation, and loss of self in pursuit of closeness. Dvesha (aversion/rejection) manifests as avoidant withdrawal, criticism, and emotional unavailability. Abhinivesha (fear of loss) creates hypervigilance, possessiveness, and preemptive abandonment. Rather than pathologizing these as attachment "types," Patanjali's framework shows them as natural human tendencies to be systematically observed and released. In practice, this means: noticing when you're seeking wholeness through your partner (avidya), taking their behavior personally (asmita), desperately pursuing reassurance (raga), shutting down in protection (dvesha), or obsessing about loss (abhinivesha). Each time you recognize a kleSha operating, you've created possibility for different response. This diagnostic map transforms attachment into navigable terrain rather than mysterious pathology.

Ready to work on Kleshas: The Five Attachment Afflictions?

Explore related journeys, or bring what you’re working through to Patan.