LibraryCoursesThe Examined Respiratory health and breathing
Course

The Examined Respiratory health and breathing: Through deep inquiry, examine the truth of your own respiratory experience and what it reveals about your state of being. You'll develop a contemplative relationship with your breath that extends far beyond technique.

Discover how conscious breathing reveals your inner state and transforms your relationship with your body through deep self-inquiry and contemplative pract

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Hypatia
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