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Codependency

Codependency is what happens when the capacity to care for another becomes organized around that person's needs to the exclusion of one's own — a kind of love that has collapsed the self in order to maintain the relationship. The word comes from addiction treatment but describes a pattern that appears far beyond that context, often in people who grew up attuning to a parent's emotional state as a matter of survival. This domain examines what codependency is, how it forms, and how genuine love differs from the anxious caretaking that impersonates it.

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10 prompts
A Hard Question About CodependencyCodependency and the Choices You're MakingIf You're Honest About Codependency...The Codependency Question You're AvoidingThe Moment Codependency Changed for YouWhat Do You Actually Want with Codependency?What Would Change if You Got Codependency Right?What Would You Tell Someone Just Starting with Codependency?What's Holding You Back with Codependency?Where Are You with Codependency?