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Worry as time distortion

Worry visits a future that may never arrive and returns with its hands full of problems that do not yet exist. Sometimes the future problem is real. But worry often confuses rehearsal with prevention, and the rehearsal costs more than the performance.

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A Hard Question About Worry as time distortionIf You're Honest About Worry as time distortion...The Moment Worry as time distortion Changed for YouThe Worry as time distortion Question You're AvoidingWhat Do You Actually Want with Worry as time distortion?What Would Change if You Got Worry as time distortion Right?What Would You Tell Someone Just Starting with Worry as time distortion?What's Holding You Back with Worry as time distortion?Where Are You with Worry as time distortion?Worry as time distortion and the Choices You're Making