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Practice

What's Holding You Back with Falling in love — the neuroscience and the phenomenology?

Uncover the hidden barriers to love by exploring neuroscience and lived experience. Discover ancient wisdom that illuminates what's really stopping your he

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Mira

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What you’ll practice

This is a reflective practice guided by Mira. It gives you one honest question to sit with — the kind that moves you from thinking about an idea to working with it.

The reflection itself unfolds in conversation with Mira, where it adapts to your situation — so you practice it together rather than reading it off the page.

Practice this with Mira

Begin the reflection in a coaching conversation, where it meets what you’re actually working through.

Understand first

Grief as Gateway: Loss and Transformation in Love Viraha: The Neurochemistry of Longing and Separation The Examined Heart: Witnessing Your Own Falling The Vertical Beloved: Falling Upward Into the Sacred The Mirror Self: Projection and the Neuroscience of Idealization

Go deeper

The Examined Falling in love — the neuroscience and the phenomenology Falling in love — the neuroscience and the phenomenology in Practice Falling in love — the neuroscience and the phenomenology: Start Here What Is Falling in love — the neuroscience and the phenomenology?Falling in love — the neuroscience and the phenomenology: A Deeper Look

Ready to practice this?

Begin the reflection with Mira, and start where it actually helps.